INGREDIENTS
5 tasses de lentilles brunes bouillies
3 pommes de terre moyennes bouillies écrasées
1/2tasse de farine d’avoine
1/2 tasse de chapelure
2 oignons moyens hachés
5 gousses d’ail hachées
2 carottes hachées
1 cuillère à café de feuilles de thym séchées
1 cuillère à soupe de cumin en poudre
1 cuillère à soupe de coriandre en poudre
1/2 cuillère à café de sel suivant le goût
POUR LA GARNITURE
1/4 tasse de purée de tomate
1 cuillère à soupe de jus de citron
une pincée d’ail en poudre
une pincée de gingembre en poudre
sel selon le goût.
PREPARATION
- Dans une casserole faites revenir l’oignon, l’ail et les carottes pendant 2 minutes. Ajoutez ensuite la purée de pommes de terre et laissez cuire encore 2 minutes.
- Dans un grand bol, mettez 5 tasses de lentilles, le mélange d’oignons, de pommes de terre, de carottes et d’ail. Ajoutez la poudre de cumin, la poudre de coriandre, le thym, le paprika et le sel selon le goût.
- Mélangez le tout à l’aide d’un presse-purée, d’une fourchette ou même de vos mains.
- Pressez délicatement le mélange de lentilles dans deux moules à pain huilés, et faites cuire les pains 30 minutes.
- Dans un petit bol, mélangez la purée de tomates, le jus de citron, l’ail en poudre, le gingembre et le sel. Mettez de côté.
- Au bout de 30 minutes, sortez les pains du four et badigeonnez-les avec le mélange de tomates. Faites cuire au four pendant encore 15 minutes jusqu’à ce que le dessus des pains soit sec et ferme.
- Laissez refroidir environ 15 minutes. Passez un couteau tranchant sur les bords du plat puis démoulez sur un plat de service.
- Laissez refroidir légèrement avant de trancher et de servir, pour que les pains de lentilles se raffermissent.
Servez et dégustez.
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