
HOW TO SPROUT LENTILS
Sprouts are a living food of high biological value, they are rich in chlorophyll,
Health on a Plate

Sprouts are a living food of high biological value, they are rich in chlorophyll,

INGREDIENTS 2 cups of homemade tomato puree 1 tbsp paprika 1 tsp thyme 1 tbsp

INGREDIENTS 3 cups boiled chickpeas 1 tsp paprika 1 tsp cumin powder Salt to taste

Today I bring you this delicious chickpea curry recipe, enjoy. Chickpeas are an excellent source


Let’s Rost some cashew nuts. It is always important to Rost your nuts before consuming

INGREDIENTS Enjoy this delicious oatmeal burgers recipe. Easy and simple. 1 1/2 cup of rolled

This simple tofu mayonnaise is quick and easy. No oil, or any harmful ingredients. Enjoy

This Seitan(Gluten) Mushroom stew is easy and delicious. Its made in just a few minutes.

This stir-fry vegetables recipe is very delicious and simple to make. Full of flavour and
Hi I’m Dorcas Luboya, I am a qualified health educator.
And thank you for stopping by. Here you will find a collection of healthy and delicious plant-based recipes.
To me cooking is a ministry on its own. Ministering to people is not only preaching, I minister to people through the healthful cooking work.