Health on a Plate


If you are craving this delicious and healthy avocado salad, just stop at the market and buy 1 or 2 large ripe avocados. Choose firm ones that yield a bit to a gentle squeeze.


2 large ripe avocados, diced 

1 tbsp sunflower seeds 

1 medium red onion, sliced 

1 large fresh tomato, diced 

Handful of chopped cabbage, optional

1 tsp black cumin seeds 

1 tbsp of fresh lemon juice 

1 tsp coriander powder

Pinch of salt 


1. In a medium salad bowl, combine chopped cabbage, sliced red onion, diced tomatoes, diced avocados and the rest of the ingredients together. Mix well and serve.

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Dorcas Luboya

Vegan foodie

Hi I’m Dorcas Luboya, I am a qualified health educator.

And thank you for stopping by. Here you will find a collection of healthy and delicious plant-based recipes.

To me cooking is a ministry on its own. Ministering to people is not only preaching, I minister to people through the healthful cooking work.

Dorcas Luboya

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