Health on a Plate

VEGAN EGGPLANT OMELET

INGRETIENTS

2 Eggplants, washed

½ cup chickpea flour

1 table spoon of nutritional yeast (optional)

1 medium red bell pepper, diced

1 medium red onion, diced

1 fresh tomato, diced

2 garlic cloves, chopped

2 table spoon olive oil

½ tsp turmeric powder

¼ black salt

1 tsp thyme

METHODS

1. Wash eggplant and boil it  until it is soft.

 

 

 

 

 

2. While boiling eggplants, make the vegan egg mixture, in a mixing bowl, mix together chickpea flour, black salt, turmeric powder, nutritional yeast (optional), add water little by little until you get a running butter. Then add the rest of ingredients and mix again.

3. Peel off the eggplants skin and flatten it with the back of a fork.

4. On a frying pan over low flame, add little olive oil, coat the eggplant in the vegan egg mixture and gently place it in the pan, add some more mixture on top to cover the eggplant, then fry one side for about 3 minutes or until golden brown; flip and fry the other side.

5. Bring the eggplant on a clean plate, serve with some more tomatoes, onion, avocado or anything you want. You can also serve it on rice.

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Dorcas Luboya

Vegan foodie

Hi I’m Dorcas Luboya, I am a qualified health educator.

And thank you for stopping by. Here you will find a collection of healthy and delicious plant-based recipes.

To me cooking is a ministry on its own. Ministering to people is not only preaching, I minister to people through the healthful cooking work.

Dorcas Luboya

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