Health on a Plate

CHICKPEA VEGAN MEATBALLS

This vegan meatballs are really delicious and easy to make. I hope you will like them as much as I have. They have so much flavor and nice tender taste. INGREDIENTS 1 cup of boiled chickpeas ½ cup soy mince, soaked 1 large onion,  diced 1 medium green bell pepper, finely chopped 1 medium red […]

EASY OATMEAL BANANA WAFFLES

We love waffles in our family, my son is 8 years and I have taught him how to make different waffles recipes. I encourage him by calling him the best waffles maker and that makes him smile. Waffles aren’t hard to make, you can even teach your children how to make them. Just show them […]

VEGAN EGGPLANT OMELET

INGRETIENTS 2 Eggplants, washed ½ cup chickpea flour 1 table spoon of nutritional yeast (optional) 1 medium red bell pepper, diced 1 medium red onion, diced 1 fresh tomato, diced 2 garlic cloves, chopped 2 table spoon olive oil ½ tsp turmeric powder ¼ black salt 1 tsp thyme METHODS 1. Wash eggplant and boil […]

BURGERS BUNS

I love baking bread at home. I make this delicious, soft buns at home almost every week. I find baking at home safes me money than buying all the time. You can also make this, it’s not difficult at all. I hope you will give it a try. INGREDIENTS 2 cups whole wheat flour. 2 […]

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