Health on a Plate


We love waffles in our family, my son is 8 years and I have taught him how to make different waffles recipes. I encourage him by calling him the best waffles maker and that makes him smile.

Waffles aren’t hard to make, you can even teach your children how to make them. Just show them how to measure the ingredients needed and be there to monitor them. My kids actually enjoys that.

This Easy banana Oatmeal waffles are very easy and delicious, yet very nutritious. You are going to love this.


1 cup rolled oatmeal

2 medium ripe bananas, chopped

1 tbsp flaxeeds

½ cup whole wheat flour

1 tbsp sunflowers seeds

1 ½ cup cup soymilk or water


1. Place all the batter ingredients in a blender and blend until smooth.

2. Heat a waffle maker/iron and pour in a few tablespoons of batter.

3. Cook until the waffles are golden brown and cooked through.

4. Carefully remove the waffles and serve with toppings of your choice

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Dorcas Luboya

Vegan foodie

Hi I’m Dorcas Luboya, I am a qualified health educator.

And thank you for stopping by. Here you will find a collection of healthy and delicious plant-based recipes.

To me cooking is a ministry on its own. Ministering to people is not only preaching, I minister to people through the healthful cooking work.

Dorcas Luboya

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