Health on a Plate

Seeds roasted potatoe and corn


1 medium fresh corn, boiled and sliced

200g of Irish potatoes, roughly chopped and half way boiled

1 cup of cherry tomatoes, optional

1 tsp of cumin seeds

1 tsp fennel seeds

1 tsp black seeds

1/2 tsp of paprika

1/4 tsp of turmeric powder

1 tablespoon of olive oil

Salt to taste


Combine boiled sliced corn, potatoes and the rest of the ingredients on a mixing bowl.

Brush the baking sheet with little oil, spread the potatoes and corn evenly.

Place in oven and bake at 180 degrees for 25 minutes stirring occasionally to make sure the seeds don’t burn.

Remove from oven and serve.



Leave a Reply

Your email address will not be published. Required fields are marked *

Related Recipes

IMG-20200802-WA0070 (2)

Dorcas Luboya

Vegan foodie

Hi I’m Dorcas Luboya, I am a qualified health educator.

And thank you for stopping by. Here you will find a collection of healthy and delicious plant-based recipes.

To me cooking is a ministry on its own. Ministering to people is not only preaching, I minister to people through the healthful cooking work.

Dorcas Luboya

My Personal Favorites
Support Us

Become a Sponsor

This project needs your support.

Our project is in need of your support. Donate Now

Our project is in need of your support. Donate Now