Health on a Plate



1 cup whole wheat flour
2 cups rolled oats
1 tbsp olive oil
1/4 of salt
2 tbsp honey
3 cups of soymilk, coconut or water.


Blend all ingredients together until smooth except flour.

Pour the mixture to a mixing bowl and and add flour. Mix everything well.

Coat a skillet with oil, reduce fire to medium heat. Pour pancake batter into skillet in round circles.

Cook for 2-3 minutes on one side. Turn over and cook for another 1-2 minutes.

Serve with your favourite toppings and enjoy.

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Dorcas Luboya

Vegan foodie

Hi I’m Dorcas Luboya, I am a qualified health educator.

And thank you for stopping by. Here you will find a collection of healthy and delicious plant-based recipes.

To me cooking is a ministry on its own. Ministering to people is not only preaching, I minister to people through the healthful cooking work.

Dorcas Luboya

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