WATERMELON JUICE
Watermelon is one of the most refreshing fruits. In addition to providing a certain amount of vitamins and minerals, it nobly stimulates the production of urine in the kidneys. Therefore, it is recommended for: kidneys and urinary tract, given its diuretic effect, superior even to melon. It is suitable for those who suffer from kidney […]
OATMEAL PANCAKES
INGREDIENTS 1 cup whole wheat flour 2 cups rolled oats 1 tbsp olive oil 1/4 of salt 2 tbsp honey 3 cups of soymilk, coconut or water. PREPARATION Blend all ingredients together until smooth except flour. Pour the mixture to a mixing bowl and and add flour. Mix everything well. Coat a skillet with oil, […]
ROASTED OKRA
This is one of the most delicious way to enjoy your Okra. I love okra and I cook it in many different ways. I see people fry okra out there in too much oil. Which is not good. Deep frying is not a healthy way of cooking any food. Oil when too much heated , […]
SWEET POTATO PIZZA
I made this sweet potato pizza last Friday and I was very excited to share it with you. If you are gluten intolerant, then make this gluten free pizza. It’s delicious, and easy to make at home. The ingredients are whole and healthy. All you need is boiled sweet potatoes, veggies, tomato sauce, seasoning and […]
