CASSAVA ROOTS STEW

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This cassava stew is very delicious and easy. Very simple to make, all you need is boiled cassava roots, some tomato puree and some spices then you are ready to go. Enjoy.

INGREDIENTS

  • 1 and 1/2 cup of boiled cassava roots. Cut into big cubes
  • 1 cup tomato puree, home made
  • 1 small carrot
  • 1 tbsp olive oil
  • 1 tsp rosemary powder
  • 1 small green pepper
  • 1 tsp garlic powder
  • 1 tsp turmeric
  • 1 medium onion
  • Salt to taste
  • 1 cup of water

PREPARATION

Place a medium saucepan on the stove. Add oil (do not heat oil), onion, green bell pepper, carrot, and tomato puree. Cook for 3 to 5 minutes. Then add, boiled cassava roots, turmeric, water, garlic powder, rosemary powder and salt. Mix well and cook for 5 minutes.
Remove from heat and serve.

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Dorcas Luboya

Dorcas Luboya

I’m a vegan with deep passion for recipes creation and sharing plant-based lifestyle with others. My wish is to encourage others to discover the wonderful benefits of a plant-based food that God gave to human, where you count your colors and not your calories.

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