Health on a Plate

SAVOURY CHICKPEA PANCAKES

If you love pancakes, then you are going to love savory nes, made from chickpea flour. Also called Besam or Gram flour.

It is flavored with bell perpers, green beans (I love green beans), fresh onion, tomato and some herbs.

INGREDIENTS

  • 1 1/2 cup of chickpea flour (Besam/Gram flour )
  • 1/2 cup of water
  • 1/2 cup of green beans, optional
  • 1/2 cup of finely chopped green, yellow and red bell perpers.
  • 1 small onion, finely chopped
  • 1 medium tomato, cubed
  • 1 tsp of paprika
  • 1 tsp coriander powder
  • 1/3 tsp of turmeric powder
  • 1/2 tbs of ginger powder
  • Handful of chopped celery and salt to taste.

PREPARATION

In a bowl combine chickpea flour and all chopped vegetables and dry herbs Mix well so that vegetables are well coated.

Slowly stream in the water, constantly stirring until a loose batter forms.

Place the pan over medium-low heat, add with 2 tbsp of water to heat the pan. When all the water has evaporated, slightly grease with oil. Add 1/3 cup of the batter to the center of the pan and spread out using a ladle to form a circle.

Drizzle little oil around the edges of the pancakes.
Cook until the bottom has browned and top as set. (About 2 to 3 minutes)

Flip over and cook until the other side has slightly golden.

Remove from the pan and save.

17 Responses

  1. Hey! Do you know if they make any plugins to safeguard against hackers?
    I’m kinda paranoid about losing everything I’ve
    worked hard on. Any suggestions?

  2. Hi there! I know this is sort of off-topic however I needed to ask.
    Does building a well-established website such as yours require a large
    amount of work? I am completely new to operating
    a blog however I do write in my diary every day. I’d like to start a blog so I can share my own experience and feelings
    online. Please let me know if you have any kind of suggestions or tips for new
    aspiring bloggers. Thankyou!

  3. Hi, this weekend is nice in favor of me, since this
    time i am reading this enormous informative post here at my residence.

  4. I do consider all of the idas you’ve offered too your post.
    They’re really convincing and can certainly work. Nonetheless,
    the posts are very short for starters. May youu please prolonjg therm a little ffrom next time?
    Thanks for the post.
    https://helpwriting.info/
    college essay writing service reviews
    college essay wriuting service reviews
    https://helpwriting.info/powerful-words-for-essay-writing.html https://helpwriting.info/write-a-paper-in-apa.html

  5. It’s awesome to visit this web page and reading the views of
    all friends about this post, while I am also eager of getting know-how.

  6. Excellent beat ! I would like to apprentice at the same time
    as you amend your site, how can i subscribe for a blkg website?
    Thhe account aided me a applicable deal. I
    were tiny bit familiar of this your brooadcast provided bright
    transparent concept
    https://essaywritingservicereddit.info/
    what iss the best essay writing service
    what is tthe best essday writing service
    https://essaywritingservicereddit.info/synthesis-essay.html https://essaywritingservicereddit.info/how-to-write-a-research-essay-thesis.html

  7. Incredible! This blog looks just like my old one! It’s on a totally different topic but it has
    pretty much the same page layout and design. Great choice
    of colors!

  8. Maay I just say hat a relief to discover someone who genuinely knows
    what they aare talking about online. You definitely realize how to bring a problem to light andd make
    it important. More and more people should check this
    out and understrand this side of the story. I was suurprised you’re not more popular because you surely possess the
    gift.
    https://writemyessaybest.com
    college essay writing service
    college essay writing service
    https://essaypaperwritingservice.com https://essaypaperwritingservice.com

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Recipes

IMG-20200802-WA0070 (2)

Dorcas Luboya

Vegan foodie

Hi I’m Dorcas Luboya, I am a qualified health educator.

And thank you for stopping by. Here you will find a collection of healthy and delicious plant-based recipes.

To me cooking is a ministry on its own. Ministering to people is not only preaching, I minister to people through the healthful cooking work.

Dorcas Luboya

My Personal Favorites
Support Us

Become a Sponsor

This project needs your support.
Explore

Our project is in need of your support. Donate Now

Our project is in need of your support. Donate Now