INGREDIENTS
1 large onion
1/2 cup wholewheat bread crumbs
3 tablespoons of wholeweat flour
5 tablespoons of water
1 tsp paprika
1/2 tsp tumeric powder
1 tsp cumin powder
1 tsp fennel seeds
1 tsp chia seeds
Pinch of Salt.
PREPARATION
In a bowl, mix flour, turmeric, cumin,salt and water together. Mix well to form a thick paste like pancakes and set aside.
In another bowl or plate, mix bread crumbs, paprika, fennel seeds and chia seeds.
Slice onion into rings shapes. Dip each onion unto the pancakey batter. Remove from the batter and coat in breadcrumbs mixture completly.
Place the Onion rings into a oiled baking sheet and bake for about 20 minutes (depends on the oven), turning the onions once about half through the cooking process. And that’s it.
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