TOFU AND SPINACH

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INGREDIENTS
Blog of firm tofu or extra firm
Small green, yellow and red bell pepper.
1 large tomato
1 medium onion
1 cup chopped celery
1 cup chopped baby spinach
1 tsp of paprika
3 gloves of garlic
1/2 cup of gluten, cut into small pieces (optional)
Cumin powder and salt to taste
PREPARATIONS
  1. Cut your tofu into cubes. Shallow fry them or bake with very little oil for 3 minutes.
  2. Remove tofu from the pan (or oven), and set aside.
  3. In the same pan add onion bell perpers, celery, baby spinach and the rest of the ingredients. Cook for 3 to 5 minutes in medium heat stirring occasionally.
  4. Add tofu and mix everything together.
Remove from the stove and serve
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Dorcas Luboya

Dorcas Luboya

I’m a vegan with deep passion for recipes creation and sharing plant-based lifestyle with others. My wish is to encourage others to discover the wonderful benefits of a plant-based food that God gave to human, where you count your colors and not your calories.

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