I came up with this recipe as I went in my Kitchen last Friday. I didn’t know what to cook. But when I entered I just say to myself, let me make another omelet with just what I have.
I took some chickpea flour, some Irish potatoes, and some soya mince protein, then seasoning it. Guess what? This came out very delicious and everyone in my family enjoyed it.
So I taught of sharing it with you. You are going to like it.
Let get started.
INGREDIENTS
1 and 1/2 cup chickpea flour
2 cups cubed potatoes (boiled)
1 cup soya mince
1 and 1/2 cup of water
1 tsp of Paprika
1 tsp cumin powder
1/2 tsp of black salt or sea salt
1 tsp turmeric powder
1 medium onion, diced
1/2 cup of chopped spring onions
1 small red and green bell pepper.
PREPARATION
- In a bowl mix chickpea flour, salt, turmeric, paprika, cumin powder and water.
- Add spring onions, bell perpers, diced onion, potatoes and soya mince to the mixture and mix everything very well.
- Place the pan on over medium low heat, coat with oil and pour in half of the mixture, flatten top and cover with the lid and cook for 8 to 10 minutes.
- With a spatula or a spoon, realise the omelet from the pan.
- Using a wet plate, turn the pan upside down and slide the omelet back into the pan. Cook for another 8, to 10 minutes.
- For better results, let cool before slicing and Serving.
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Hey, I tried this just now! Omitted red bell pepper and sprinkled it with dill, with a side of sliced fresh tomatoes 🙂 Thank you. I like how you said, “count your colours, not your calories”. Looking forward to more!
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