Health on a Plate

Fruits Smoothie

Ingredients

2 apples, washed and chopped
2 bananas, peeled and cut into chunks
2 plums , washed and cut
1 cup of grapes, washed
1 cup of paw paw, washed
1 cup of soymilk or water

Place all the fruits in a blender and blend until smooth. Serve.

    1. *Note* : you can use any fruits you have in season.
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Dorcas Luboya

Vegan foodie

Hi I’m Dorcas Luboya, I am a qualified health educator.

And thank you for stopping by. Here you will find a collection of healthy and delicious plant-based recipes.

To me cooking is a ministry on its own. Ministering to people is not only preaching, I minister to people through the healthful cooking work.

Dorcas Luboya

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