CHICKPEA BURGERS

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Hello everyone and welcome, I hope you will love this easy and delicious homemade chickpea burgers. Feel free to use your favourite toppings.

INGREDIENTS

1 and one-half cup of boiled chickpeas, mashed

1 medium red onion, finely chopped.

1 small green bell pepper, finely chopped.

1 small red bell pepper, finely chopped.

1/2 tsp of turmeric, (optional).

1 tsp of coriander powder,

1 tsp of thyme,

1/3 tsp of Salt,

1/2 cup of whole wheat breadcrumbs or whole wheat flour.

PREPARATION

Mix the dry ingredients together in a medium bowl, with the mashed chickpeas (mash chickpeas with a fork or potato masher, you can also use a food processor.)

Add the chopped red onion, bell peppers and the rest of ingredients. Mix very well. Add more flour or breadcrumbs if too wet. Divide the chickpea mixture into 6 portions. Roll each into a ball, flatten between your palms into a burger shape. Sprinkle the baking sheet with flour or use a piece of baking paper. Place the chickpea burgers and bake for 15 to 20 minutes.

Remove from oven and serve in a burger bun with with your favourite toppings.

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Dorcas Luboya

Dorcas Luboya

I’m a vegan with deep passion for recipes creation and sharing plant-based lifestyle with others. My wish is to encourage others to discover the wonderful benefits of a plant-based food that God gave to human, where you count your colors and not your calories.

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