- 4 cups of whole wheat flour
- 2 cup of warm water.
- 1 tsp of dry instant yeast
- 1/2 tsp of salt
- 1 tbsp rolled oats, to sprinkle on top
- 1 tbsp sunflower seeds, to sprinkle on top.
- 1 tbsp of plants-based milk, to brush the top
In a medium bowl, combine flour, yeast, and salt. Mix together.
Add water to the dry ingredients. Mix, and knead until you have a sticky well combined dough.
Divide the dough into 2 loaves, and place into two loaf pans. To avoid bread from sticking brush the two pans with olive oil, or place two pieces of parchment paper inside, before transferring the dough.
Brush the dough with the milk and sprinkle with sesame seeds and oats.
Cover and let rise for 30 to 45 minutes.
While the dough is rising preheat the oven to 200 degrees Celsius.
After 30 or 45 minutes, when the dough has risen, bake in oven for 40 to 45 minutes. Depending on the oven.
Serve after 24 hours. Bread is more healthy when it’s served after 1 to 3 days, in this way all the yeast bacterias would have died.