Health on a Plate

HOW TO COOK LENTILS SPROUTS

this lentils sprouts recipe is very delicious, flavorful and easy to make. Sprout lentils are more nutritious. Enjoy INGREDIENTS 2 cups of sprouted lentils 1 cup of cauliflower and broccoli, florets 1 small carrot,cut into matchsticks 1 medium onion, diced 2 tbsp of cooking oil 1/3 tsp of salt 1 tsp of ground coriander powder […]

HOW TO SPROUT LENTILS

  Sprouts are a living food of high biological value, they are rich in chlorophyll, vitamins, minerals, enzymes, magnesium, copper, zinc, potassium, iodine and the amino acids that the body needs in order to form proteins, the building blocks of tissues.   It is very easy and simple to sprout lentils at home. So if […]

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