SOYA MINCE AND GREEN BEANS STEW
Today, I bring you this simple and delicious soya mince and green beans stew recipe. I hope you will enjoy. INGREDIENTS 1 cup of green beans, washed and cut into small pieces 2 cups soya mince, soaked and squeezed 1 cup tomato puree (blend or grate about 3 large tomatoes to get this tomato puree) […]
LENTIL PATTIES
Lentils Patties, a very simple and delicious recipe. INGREDIENTS 2 cups cooked lentils, mashed 1 onion finely chopped ½ cup cooked potato, mashed 1 tsp garlic powder 2 tbsp cornstach 1 small carrot, grated 1 small red bell perper, chopped 1 tsp coriander powder ½ cup finely chopped spring onion 1 cup of chopped celery […]
