Health on a Plate

STEWED SOYA CHUNKS

INGREDIENTS   1 cup of soya chunks  1 cup white beans, boiled  1 tbsp of oil  1 large carrot, chopped  1 small green pepper, chopped  1 large onion  1 handful of spring onion  1/2 tsp of fennel seeds  1/2 tsp of cumin seeds  1/2 tsp of coriander powder  1/2 tsp of garlic powder  2 fresh tomatoes  […]

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