Health on a Plate

STIR- FRY VEGETABLES

This stir-fry vegetables recipe is very delicious and simple to make. Full of flavour and packed with different vegetables. In this recipe, you can use any kind of vegetables. You don’t need to cook it for long. Vegetables which can be eaten raw loose more vitamins when cooked. The longer you cook them, the more […]

HOMEMADE GARLIC OIL

This homemade garlic oil is good for your hair, by massaging it in your scalp it stimulate your hair follicles and improve circulation which help promote hair growth. This oil is also good for baldness and dandruff . INGREDIENTS ½ cup of olive oil, (you can use any oil). 1 head of fresh garlic PREPARATION […]

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