recipes

HOME MADE ALMOND MILK.

Almonds are a good source of protein and mono-unsaturated fats. They also contain fiber, antioxidants and minerals such as magnesium, manganese, phosphorus, calcium and iron.

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Eggplant Bacons

INGREDIENTS Bacon, which is considered by many consumers of meat as the symbol of gluttony and the ultimate argument against vegetarianism, owes very little of

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CHICKPEA VEGAN LOAF

This chickpea vegan loaf is very delicious and tasty, kids loves it pretty much, it is very easy to make, its ingredients are available in

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OATMEAL RAISINS COOKIES

This cookies are perfect, and delicious. they come out soft, you eat them with confidence because you know what you put inside. Kids loves them

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Whole Wheat Spaghetti

Spaghetti is my kids’ favorite food, but most spaghettis which are sold in the markets are made from white flour. As for me and my

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meat-alternative

Gluten (Wheat Meat)

Seitan is very good meat replacer, it has protein and have a nice taste but you have to spice it up. It tastes some time when making it but don’t worry it worth it.

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Breaded Pizza

  INGREDIENTS 1 Cup whole wheat flour 1 Cup white flour ½ tsp yeast 2 table spoon of olive oil. FOR SAUCE 1 large red

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Oatmeal Patties

INGREDIENTS FOR OATMEAL PATTIES 1 ½ cup oats 1 cup mashed potatoes 1 cup finely chopped green, yellow and red bell peppers 1 medium onion

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Hasselback Potatoes

Hassselback potatoes are a type of baked potato, where the potatoes are about halfway cut through into thin slices. This recipe was created in 1953

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take-aways

Soya Burgers

  INGREDIENTS 100g soaked soya mince 2 medium potatoes (mashed) 1 red onion, finely chopped ½ of whole wheat flour slurry 1 table spoon of

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