recipes

VEGAN LENTIL MEATLOAF

This Vegan Meatloaf is very cheap, the ingredients are simple and can be find everywhere.  I always love coming up with simple,  easy, healthy delicious

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VEGAN ONIONS RINGS.

INGREDIENTS 1 large onion 1/2 cup wholewheat bread crumbs 3 tablespoons of wholeweat flour 5 tablespoons of water 1 tsp paprika 1/2 tsp tumeric powder

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SEITAN SKEWERS

I make my own seitan at home, and cook it in many different ways. One of my family favorite recipe is seitan skewers. They are

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HOMEMADE SOYMILK

Soy milk is a plant-based drink produced by soaking and grinding soybeans, boiling the mixture, and filtering out remaining particules. The great thing about making

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HOW TO MAKE TOFU AT HOME

Tofu is made of three ingredients, soybeans, water and a coagulant. Soy milk, prepare of soybeans and water, is the precursor to tofu. A coagulant

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CORNMEAL BREAD

INGREDIENTS 1½ cup cornmeal flour ½ tsp dry yeast 1 cup whole wheat flour 1 cup warm water/soy milk ½ cup honey or maple syrup

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VEGAN EGGPLANT OMELET

INGRETIENTS 2 Eggplants, washed ½ cup chickpea flour 1 table spoon of nutritional yeast (optional) 1 medium red bell pepper, diced 1 medium red onion,

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BURGERS BUNS

INGREDIENTS 2 cups whole wheat flour. 2 cups white flour 1 and half cups of warm water 1 tsp dry active yeast 2 tbsp oil

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