recipes

SEITAN SKEWERS

I make my own seitan at home, and cook it in many different ways. One of my family favorite recipe is seitan skewers. They are

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HOMEMADE SOYMILK

Soy milk is a plant-based drink produced by soaking and grinding soybeans, boiling the mixture, and filtering out remaining particules. The great thing about making

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HOW TO MAKE TOFU AT HOME

Tofu is made of three ingredients, soybeans, water and a coagulant. Soy milk, prepare of soybeans and water, is the precursor to tofu. A coagulant

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CORNMEAL BREAD

INGREDIENTS   1½ cup cornmeal flour ½ tsp dry yeast 1 cup whole wheat flour 1 cup warm water/soy milk ½ cup honey 1 tsp

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VEGAN EGGPLANT OMELET

INGRETIENTS 2 Eggplants, washed ½ cup chickpea flour 1 table spoon of nutritional yeast (optional) 1 medium red bell pepper, diced 1 medium red onion,

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BURGERS BUNS

INGREDIENTS 2 cups whole wheat flour. 2 cups white flour 1 and half cups of warm water 1 tsp dry active yeast 2 tbsp oil

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HOME MADE ALMOND MILK.

Almonds are a good source of protein and mono-unsaturated fats. They also contain fiber, antioxidants and minerals such as magnesium, manganese, phosphorus, calcium and iron.

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Eggplant Bacons

INGREDIENTS Bacon, which is considered by many consumers of meat as the symbol of gluttony and the ultimate argument against vegetarianism, owes very little of

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