recipes

PUMKIN BURGERS

INGREDIENTS 1 Cup of pumkin puree, (homemade. Boil pumkin and blend or mash to get puree) 1 cup of boiled brown lentils, or any beans

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MEATLESS VEGGIE ROLL

Hello friends, today I bring another easy and simple recipe, also gluten free and oil free. And yes of course very healthy. Many of you

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TOFU SAUSSAGES

These tofu saussages are very deliciousand easy to make. You are going to love this recipe. No complicated or expensive ingredients. Remember, you can make

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LENTIL PATTIES

INGREDIENTS 2 cups cooked lentils, mashed 1 onion finely chopped ½ cup cooked potato, mashed 1 tsp garlic powder 2 tbsp cornstarch 1 tsp coriander

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SAVOURY PUMKIN

I love coming up with easy and simple recipes. I personally don’t like complicated recipes, with fancy ingredients. This delicious savoury pamkin is so easy

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PEANUT BUTTER LOAF

This peanut butter Loaf is taken from the book Vegetarian Cooking, a book that was compiled by one of my sister in Christ Wendy Eaton

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VEGETABLE BURGER

They are many different kinds of vegetable burgers, they can be made with, black beans, white beans, chickpeas, mushrooms, lentils, oats, tofu, potatoes, mung beans,

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GLUTEN SAUSAGES

INGREDIENTS 6 cups flour 2 cups water For the broth 4 cups water or homemade vegetable broth. 1 large carrot, chopped 2 medium onions,  diced

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HOMEMADE VEGAN POLONY

Vegan polony (South African English-meaning Bologna sausage) I hope you are going to like this delicious recipe I have come up with. I made it from

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TOFU AND SPINACH

INGREDIENTS Blog of firm tofu or extra firm Small green, yellow and red bell pepper. 1 large tomato 1 medium onion 1 cup chopped celery

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