recipes

HOMEMADE OAT MILK

INGREDIENTS 1 cup of rolled oatmeal 3 cups water 1 tbsp carob powder (for chocolate milk), optional 3 pitted dates, or 1 tbsp of maple

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GREEN BEANS STEW

Delicious green beans stew. This recipe is easy and simple. If you are a lazy cook, this is for you. It takes just few minutes

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VEGAN CHEESE SAUCE

Making vegan cheese is not difficult. It is very simple. All you need are creamy vegetables, like carrots and potatoes. This vegetables are affordable everywhere.

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HOMEMADE KETCHUP

Chetchup is very easy to make at home. My kids loves it, specially my son. We don’t like it to be too sweet. I just

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Peanut MILK

INGREDIENTS 1 cup of ground nuts 3 cups of filtered water 3 pitted dates Pinch of salt ( optional) PREPARATION Soak the peanuts in the

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EGGPLANT BURGERS

Eggplant burgers are one of my favourite. They hold together very well and they are very delicious. INGREDIENTS 1 large eggplant, diced 1/2 cup oatmeal

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VEGAN STEAKS

I love gluten. And I try to make it as often as possible. I cook it in many different ways, I made stews, gluten skewers,

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CASSAVA ROOTS STEW

This cassava stew is very delicious and easy. Very simple to make, all you need is boiled cassava roots, some tomato puree and some spices

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